The 5-Minute Somatic Reset Challenge
No Yoga Clothes, No Problem
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For The Next 7 Day's We Are Taking 5-Minutes A Day To Do A Somatic Reset...
In your car, at your desk, in your jeans, whatever you are wearing at that moment. I don’t want this to be a one-way street. I want us to build a real community here. I want you to drop in the comments of my daily IG posts and share how you *shed* today, how you *breathed*, or one little way you *became* a closer version of yourself.
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Drop your email to unlock:
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The Free Gift: Instant download of my proprietary Rule of Four Method to help you master the shift.
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The Daily Accountability: Exclusive, bite-sized daily prompts to help you shed, breathe, and become right in your inbox.
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The Real-Life Connection: The official invitation and RSVP link for our free, in-person Somatic Reset and Tea meetup at Ladera Park on August 15th, 2026 at 9:00AM - 9:45AM.
