The Inner Architect: A 30 Day Blueprint for Transformation

Stop building a life for everyone else. It's time to build a life aligned with your true self.

The Inner Architect: A 30-Day Blueprint for Transformation—Using Yoga and Meditation to Shed Your Old Identity and Launch Your Purpose.

Are you tired of feeling heavy? Not just physically, but emotionally and mentally weighed down by obligations, self-doubt, and a life that simply doesn't fit your soul? You know deep down there's a powerful, passionate version of you waiting to be unleashed, but you lack the clarity and discipline to make the leap.

My name is Monique Marie, and I know exactly how you feel. I used to carry 160 lbs of emotional and physical burden, living by a tired, old blueprint. My transformation of shedding 45 lbs and leaving my old self behind to follow my passion—was achieved through the power of The Free Spirit Yogi method: structured Yoga for physical release and deep Meditation for mental…