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The Free Spirit Yogi
Connect.Transform.Thrive.

My mission is guiding individuals toward radical inner peace and shedding emotional, physical or mental weight through the intersection of yoga, meditation, and intentional living.
My own journey began in the chaos of living for others and searching for
a personal physical and mental transformation.
In 2019, yoga transformed my life—not just as a practice, but as a blueprint for my true purpose. Now, as a Transformation Coach and RYT 200 Instructor, I built a practice to help you shed the weight. I’m here to help you burn away the habits that no longer serve you, uncover your radiant strength, and empower you to architect your own sanctuary.
A Program I Built for My Transformation, and Now I Am Sharing It With You
- Monique Marie


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